Wednesday, February 27, 2019
Tuesday, February 26, 2019
Sunday, February 24, 2019
Saturday, February 23, 2019
Tuesday, February 19, 2019
Friday, September 1, 2017
Picking an Affordable and High Quality Tattoo Kit
Every people who wants to learn or want to start their own store will choose tattoo kits to learn, so they will buy some kits to experience tattoo themselves, so choose a right and suitable kit is crucial for beginners, however, the beginners should know about how to choose their first tattoo kit, there is some tips for beginners as follows:
First, you should know what is tattoo kit
Second. what is included in a kit
Third, what is the classify of the tattoo kits?
For the first question:
If you're serious about learning how to create your own tattoos or considering opening your own shop some day, sooner or later you're going to find yourself looking for tattoo kits. Tattoo kits are packaged collections of the typical tools of the tattoo trade that are available for sale in most states to anyone at least 18 years old.
For the second question:
There are hundreds of tattoo kits on the market. Each manufacturer has its own idea of what should go into a particular level kit, so one company's professional tattoo kit may be the equivalent of another company's intermediate set. Do your research before purchasing. generally, tattoo machines, tattoo power supply, power cord, transfer paper, needles, grips, inks and ink cup and so on
For the third question:
Generally the tattoo kits has three classifications. Beginner kit, this kind is used to learn how to tattoo, this usually for the person who want to learn and want to be a future artist.
Intermediate kit, this kind used for the one who has the tattoo experience and know some knowledge about tattoo.
Professional kit, this kind used for the artist, they all know more about the tattoo, they always have stricter requirement about the tattoo kits, they may not pay more attention to the price, they emphasis on higher quality, and need every parts has higher quality.
Professional tattoo kits will contain many of the same items found in the intermediate kits, but will usually come with a larger supply of everything. Both of these items are indispensable for sterilizing all reusable tattoo machinery and supplies between customers.
The one you want to pick depends on your needs and wishes. If you want a specific recommendation, please leave a comment.
First, you should know what is tattoo kit
Second. what is included in a kit
Third, what is the classify of the tattoo kits?
For the first question:
If you're serious about learning how to create your own tattoos or considering opening your own shop some day, sooner or later you're going to find yourself looking for tattoo kits. Tattoo kits are packaged collections of the typical tools of the tattoo trade that are available for sale in most states to anyone at least 18 years old.
For the second question:
There are hundreds of tattoo kits on the market. Each manufacturer has its own idea of what should go into a particular level kit, so one company's professional tattoo kit may be the equivalent of another company's intermediate set. Do your research before purchasing. generally, tattoo machines, tattoo power supply, power cord, transfer paper, needles, grips, inks and ink cup and so on
For the third question:
Generally the tattoo kits has three classifications. Beginner kit, this kind is used to learn how to tattoo, this usually for the person who want to learn and want to be a future artist.
Intermediate kit, this kind used for the one who has the tattoo experience and know some knowledge about tattoo.
Professional kit, this kind used for the artist, they all know more about the tattoo, they always have stricter requirement about the tattoo kits, they may not pay more attention to the price, they emphasis on higher quality, and need every parts has higher quality.
Professional tattoo kits will contain many of the same items found in the intermediate kits, but will usually come with a larger supply of everything. Both of these items are indispensable for sterilizing all reusable tattoo machinery and supplies between customers.
The one you want to pick depends on your needs and wishes. If you want a specific recommendation, please leave a comment.
Monday, July 31, 2017
Temporary Tattoos Do It Yourself
Temporary tattoos can be made using henna, eyeliner, or just writing on someone with a marker, but if you want to trace a design you cannot draw freehand here's a technique using tracing paper, eyeliner, rubbing alcohol, talcum powder, and liquid bandage spray.
Other types of temporary tattoos are gold tattoos, which are special an unique.
Arts weblog Charlotte Is Not My Name shares this technique for creating temporary tattoos that last three or four days:
Trace your desired image on tracing paper with a pencil and cut it out.
Scrub your skin where you wish to apply the image with rubbing alcohol.
Place the drawing pencil side down on your skin and cover with a wet washcloth.
You'll now have a light outline of the image on your skin. Draw the lines of the tattoo with eyeliner.
Add a bit of talcum powder to the image to prevent smearing.
Spray the temporary tattoo with liquid bandage spray to make it waterproof.
This can be a fun mini-project for your upcoming Halloween costume or to try out a tattoo idea before getting permanently inked.
Other types of temporary tattoos are gold tattoos, which are special an unique.
Arts weblog Charlotte Is Not My Name shares this technique for creating temporary tattoos that last three or four days:
Trace your desired image on tracing paper with a pencil and cut it out.
Scrub your skin where you wish to apply the image with rubbing alcohol.
Place the drawing pencil side down on your skin and cover with a wet washcloth.
You'll now have a light outline of the image on your skin. Draw the lines of the tattoo with eyeliner.
Add a bit of talcum powder to the image to prevent smearing.
Spray the temporary tattoo with liquid bandage spray to make it waterproof.
This can be a fun mini-project for your upcoming Halloween costume or to try out a tattoo idea before getting permanently inked.
Sunday, March 5, 2017
How to Get a Tattoo You Will Love for the Rest of Your Life
Tattoos last forever, or at least as long as your body lasts, which is pretty much forever in human terms. For a lot of people (your boss and your grandpa), this is the main reason not to get them. For other people (you), this is what makes them so great. Your pets and your parents will die, your house will get bulldozed to build a superhighway, your friends will move to New York City.
But your tattoos? Barring a full-body burning accident, they will be with you through the whole scary, sublime thing, until you are sitting in your easy chair, unable to pee without the help of an in-home care assistant. Until finally, you lose consciousness and stop existing. How comforting to know that:
a) your memories will be written on your body no matter how badly your brain disintegrates and
b) your in-home care assistant will have something pretty to look at while he’s pulling down your pants for you.
So, without further ado, your step-by-step guide to getting a tattoo you won’t regret for the rest of your life:
Getting a good tattoo requires some actual preparation. According to Derick: “The biggest mistake I think someone can make is not doing research on the artist that they get tattooed by.
Tattooing has become such a popularized trend… more people are tattooing now, more than ever, but just because someone gets the idea in their head that they want to be a tattooer doesn’t mean that they have the proper training or the proper techniques. It’s just like anything else: if you have the money, you can open up a shop, but that doesn’t mean you know what you’re doing.”
For sisters for example, you can pick amazing girl sister tattoo. For a powerful motivation idea, you can go on Veni vidi vici tattoo which will be a great victory inspiration tattoo.
Would you look on Craigslist for the cheapest babysitter? Maybe, this isn’t a parenting lesson, but the point is, if some guy says he’ll give you a tattoo for 40 bucks, walk away.
Instead, be ready to pay as much as it takes to get high quality work. Pick cheaper shoes or buy your rice in bulk if you want to save money, but when it comes to art that will be on your body until you die, don’t expect to pay less than $100 before tip, and a lot more if you are getting something large or adding color.
hen you find someone you think you like, go into the shop and meet the artist in real life before you actually get anything done. First, the shop should be clean. Check for work on display and see how you feel about the aesthetic in person. Then, go with your gut.
My first tattoo, which I got when I was about 20, was the result of something halfway between a whim and a manic compulsion, when I decided I needed a tattoo and jumped on the bus that went to the part of Portland rife with tattoo parlors.
The first one I went into was clean enough, but something about it gave me the heebie jeebies and I got back on the bus and got off at a smaller, friendlier place, where I ended up getting a tiny star below my left hip.
No one wants you to pass out. Eat dinner! Bring along some candy to chew on if you are getting something big done.
Derick: “I think a mistake a lot of people can make is coming into a tattoo shop with a whole plethora of friends. I’ve watched people come in, know what they want, and through the opinion of 4 or 5 other people end up getting something completely different or going against the advice of the tattoo artist.”
Derick has a lot of great tattoos and he says: “Whenever I’ve gotten my tattoos, I’ve done it all by myself… just so I know that whatever I’m getting is all on me.”
Bring a friend if you are nervous or if you just want the company. But don’t bring a pack. You did your research, remember? This is between you and the person putting it on your body. It doesn’t really matter that your friend with no tattoos thinks it would look better in orange on your left kneecap.
Yes, it will hurt. It is needles poking your skin deeply and quickly. But if it didn’t hurt, would it mean as much? Plus, now instead of being the person asking their tatted-up friend, “Oh man, did that hurt?” you will be the person answering, “Yeah, it wasn’t so bad.”
You did your research and you got an awesome tattoo! So tip! At least 20 percent and always in cash. Let me repeat that: always in cash. So make sure you have enough BEFORE YOU GET TO THE TATTOO PARLOR.
Derick: “People should really treat their tattoo like they got a flesh wound.”
Enjoy your new tattoo ;)
But your tattoos? Barring a full-body burning accident, they will be with you through the whole scary, sublime thing, until you are sitting in your easy chair, unable to pee without the help of an in-home care assistant. Until finally, you lose consciousness and stop existing. How comforting to know that:
a) your memories will be written on your body no matter how badly your brain disintegrates and
b) your in-home care assistant will have something pretty to look at while he’s pulling down your pants for you.
So, without further ado, your step-by-step guide to getting a tattoo you won’t regret for the rest of your life:
Research! The most important of all steps!
Getting a good tattoo requires some actual preparation. According to Derick: “The biggest mistake I think someone can make is not doing research on the artist that they get tattooed by.
Tattooing has become such a popularized trend… more people are tattooing now, more than ever, but just because someone gets the idea in their head that they want to be a tattooer doesn’t mean that they have the proper training or the proper techniques. It’s just like anything else: if you have the money, you can open up a shop, but that doesn’t mean you know what you’re doing.”
For sisters for example, you can pick amazing girl sister tattoo. For a powerful motivation idea, you can go on Veni vidi vici tattoo which will be a great victory inspiration tattoo.
Don’t price shop.
Would you look on Craigslist for the cheapest babysitter? Maybe, this isn’t a parenting lesson, but the point is, if some guy says he’ll give you a tattoo for 40 bucks, walk away.
Instead, be ready to pay as much as it takes to get high quality work. Pick cheaper shoes or buy your rice in bulk if you want to save money, but when it comes to art that will be on your body until you die, don’t expect to pay less than $100 before tip, and a lot more if you are getting something large or adding color.
Check out the shop in person.
hen you find someone you think you like, go into the shop and meet the artist in real life before you actually get anything done. First, the shop should be clean. Check for work on display and see how you feel about the aesthetic in person. Then, go with your gut.
My first tattoo, which I got when I was about 20, was the result of something halfway between a whim and a manic compulsion, when I decided I needed a tattoo and jumped on the bus that went to the part of Portland rife with tattoo parlors.
The first one I went into was clean enough, but something about it gave me the heebie jeebies and I got back on the bus and got off at a smaller, friendlier place, where I ended up getting a tiny star below my left hip.
Eat something before you go.
No one wants you to pass out. Eat dinner! Bring along some candy to chew on if you are getting something big done.
Don’t come in with a posse.
Derick: “I think a mistake a lot of people can make is coming into a tattoo shop with a whole plethora of friends. I’ve watched people come in, know what they want, and through the opinion of 4 or 5 other people end up getting something completely different or going against the advice of the tattoo artist.”
Derick has a lot of great tattoos and he says: “Whenever I’ve gotten my tattoos, I’ve done it all by myself… just so I know that whatever I’m getting is all on me.”
Bring a friend if you are nervous or if you just want the company. But don’t bring a pack. You did your research, remember? This is between you and the person putting it on your body. It doesn’t really matter that your friend with no tattoos thinks it would look better in orange on your left kneecap.
Accept that this will hurt.
Yes, it will hurt. It is needles poking your skin deeply and quickly. But if it didn’t hurt, would it mean as much? Plus, now instead of being the person asking their tatted-up friend, “Oh man, did that hurt?” you will be the person answering, “Yeah, it wasn’t so bad.”
Tip!
You did your research and you got an awesome tattoo! So tip! At least 20 percent and always in cash. Let me repeat that: always in cash. So make sure you have enough BEFORE YOU GET TO THE TATTOO PARLOR.
Follow the care instructions.
Derick: “People should really treat their tattoo like they got a flesh wound.”
Enjoy your new tattoo ;)
Monday, August 29, 2016
How to Make a Fake Tattoo That Looks Real
Getting a real tattoo that is permanent and last forever is a big decision and one that can be hard to settle. However, by getting a fake tattoo first, you can test out whether your tattoo design is one that you really love and will look great before making it a permanent part of your body. There are many ways on how to make a fake tattoo including stick on tattoos as well as more customizable fake tattoos like henna tattoos, glitter tattoos and airbrush tattoos. If you are interested in how to make a fake tattoo it is helpful to know the pros and cons of each method so you can select the one that is best for your needs.
Henna Tattoos
Henna tattoos are a great way to get a safe tattoo that lasts more than just a couple of days or weeks. Henna tattoos can last a few weeks and are made out of crushed henna leaves from a henna, or hina, plant mixed with something acidic such as tea or lemon juice. While henna tattoo paste that is not made well can irritate the skin, overall the henna tattoo is one that is not only fun to play with but is natural and good for you as well. The downside of getting a henna tattoo is that it dries on your skin as a brownish-red color so there is not much flexibility with the coloring. You can, however make the henna black although this is not commonly done. The henna tattoo is a great option especially if you are looking to know how to make fake tattoo, but if you want to test out different colors on your skin, you may want to consider other fake tattoo options as well. Just pick a affordable henna tattoo set.
Glitter Tattoos
Glitter tattoos are another great option for anyone wanting to know how to make a fake tattoo and also play with designs and colors. Glitter tattoos definitely do add more flare with not only their glitter but their bright colors. They are usually waterproof and are for kids and adults alike. This is a great way to test out different tattoo ideas and to see how a design may look on different areas of your body. This tattoo is not meant to be entirely customizable as glitter tattoo stencils are often used with the glitter tattoo products. If you can find the right stencils and colors or if you or a friend of yours is artistic, you can certainly customize a little more. This is a tattoo that can involve a lot of free hand artwork. Do keep in mind that the colors in glitter tattoos will be much brighter than in a real tattoo. For any men interested in how to make a fake tattoo this may not be your top choice of tattoo, but it certainly can work for men as well as there are many color choices to choose from.
Stick On Fake Tattoos
Stick on tattoos ,which are the most commonly thought of option for those who want to know how to make a fake tattoo, are henna temporary tattoos that come pre-made in packages that you can buy at the store. These tattoos are not customizable, although their designs are nice. These tattoos are most often worn my children, but some adults like to wear them as well just for fun. This is a great tattoo option if you want to test whether you like a tattoo in a particular part of your body such as the ankle, lower back, neck, etc. It is also great if you want to see how colors may look on your skin. However, if you want to see how your specific tattoo design will look, this is not the best fake tattoo option to use as this tattoo is not customizable in any way.
This article brought to you by Johnny Fortune, the author of the blog Tattoos Center.
You can visit and learn more about temporary tattoos on our site.
Henna Tattoos
Henna tattoos are a great way to get a safe tattoo that lasts more than just a couple of days or weeks. Henna tattoos can last a few weeks and are made out of crushed henna leaves from a henna, or hina, plant mixed with something acidic such as tea or lemon juice. While henna tattoo paste that is not made well can irritate the skin, overall the henna tattoo is one that is not only fun to play with but is natural and good for you as well. The downside of getting a henna tattoo is that it dries on your skin as a brownish-red color so there is not much flexibility with the coloring. You can, however make the henna black although this is not commonly done. The henna tattoo is a great option especially if you are looking to know how to make fake tattoo, but if you want to test out different colors on your skin, you may want to consider other fake tattoo options as well. Just pick a affordable henna tattoo set.
Glitter Tattoos
Glitter tattoos are another great option for anyone wanting to know how to make a fake tattoo and also play with designs and colors. Glitter tattoos definitely do add more flare with not only their glitter but their bright colors. They are usually waterproof and are for kids and adults alike. This is a great way to test out different tattoo ideas and to see how a design may look on different areas of your body. This tattoo is not meant to be entirely customizable as glitter tattoo stencils are often used with the glitter tattoo products. If you can find the right stencils and colors or if you or a friend of yours is artistic, you can certainly customize a little more. This is a tattoo that can involve a lot of free hand artwork. Do keep in mind that the colors in glitter tattoos will be much brighter than in a real tattoo. For any men interested in how to make a fake tattoo this may not be your top choice of tattoo, but it certainly can work for men as well as there are many color choices to choose from.
Stick On Fake Tattoos
Stick on tattoos ,which are the most commonly thought of option for those who want to know how to make a fake tattoo, are henna temporary tattoos that come pre-made in packages that you can buy at the store. These tattoos are not customizable, although their designs are nice. These tattoos are most often worn my children, but some adults like to wear them as well just for fun. This is a great tattoo option if you want to test whether you like a tattoo in a particular part of your body such as the ankle, lower back, neck, etc. It is also great if you want to see how colors may look on your skin. However, if you want to see how your specific tattoo design will look, this is not the best fake tattoo option to use as this tattoo is not customizable in any way.
This article brought to you by Johnny Fortune, the author of the blog Tattoos Center.
You can visit and learn more about temporary tattoos on our site.
Sunday, March 30, 2014
Stretch Mark Removal by Laser For Everyone
Stretch marks removal by laser – a new technology for beautiful skin
Stretch marks, also referred to as striae in scientific terms, refers to a form of skin scarring associated with obesity, short term weight gain, pregnancy and puberty. Stretch marks are especially common on the thighs, hips, abdomen, lower back, buttocks, and arms. Stretch marks are formed when the dermis layer of the skin – the layer responsible for maintaining the skin's elasticity and shape – is stretched beyond its ability. The connective fibers within the dermis layer break and collagen production ceases, leading to scar formation.
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| Stretch mark removal with laser |
There are various creams and lotions designed to treat stretch marks but in general they help to mildly fade out the marks as opposed to significantly reducing them or eliminating them altogether. The most popular alternatives include chemical peels, microdermabrasion and blue light therapy. In general, these options are more effective on newer scars as opposed to mature stretch marks. The most effective methods to date have been surgery and lasers. Recently, clinical studies using TriPollar radio-frequency technology have yielded effective stretch marks removal results.
Surgery has long been used to reduce stretch marks.
During surgery, the areas of the stretch skin are removed. The most common procedure is a tummy tuck or abdominoplasty where the skin below the belly button is removed . While surgery is effective it is very painful, requires anesthesia and has a high recuperation period.Over the past decade there has been an increase in the use of lasers to remove stretch marks. The lasers remove the old stretched skin and allow for new, unmarked skin to grow. Often a number of laser treatments, around ten, are required in order to remove the stretch marks. In general, laser procedures are safe and effective with very few side effects. Immediately following laser stretch mark removal, the affected area will be red and tender. Occasionally there blisters and other symptoms typical of burn injury may appear, but these are temporary. Healing takes a few days and patients can resume their daily routine.
A new technology for effectively treating stretch marks is TriPollar Technology.
In his paper “Treatment of striae distensae (stretch marks) with a TriPollar radiofrequency device” published in the Journal of Dermatological Treatment in 2009, Dr. W. Manuskiatti reviews results of the study he performed using TriPollar technology to remove stretch marks. In the clinical study, seventeen females with post pregnancy stretch marks underwent six weekly treatments.Clinically proven results showed that one week after the final (sixth) treatment, 38.2% and 11.8% of the patients were assessed to have 25-50% and 51-75% improvement in the appearance of their stretch marks, respectively. The long term effect of the treatment was confirmed during the 6 weeks follow up which showed that a higher percentage of the patients were rated to have improvement of their post pregnancy stretch marks, including 26.5% and 5.9% showing 51-75% and >75% improvement, respectively. None of the participants were rated as having no improvement in their clinical appearance of stretch marks.
Patient satisfaction was also measured and 65% of patients reported that they were very satisfied with the treatment, 23% were satisfied and 12% were slightly satisfied.
To learn more about stretch mark laser removal, visit my specially dedicated website http://www.laserstretchmarkremovalhq.com/
Laser Scar Removal Treatment Is Easier Than You Think
Choose laser scar removal to improve surgical and acne scars.
Imagine yourself with beautiful skin that's free of scars. It's not a dream; it's a reality thanks to laser scar treatment that simplifies scar removal for many types of scars, including:• Acne Scars
• Surgical Scars
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| Laser removal of scar - before and after |
The simple choice for nonsurgical scar removal.
Laser scar removal is a non-invasive, advanced approach to scar treatment that offers excellent results without the discomfort and downtime of surgery. It uses powerful fractional laser technology to reduce the look of scars without harming surrounding skin. In just a few fast, easy treatment sessions, scars are much less visible, leaving behind smoother, moreattractive skin.
Laser scar removal is a popular treatment that's widely available in most cities and towns. Find a provider and see if laser scar removal is the right option for you.
The practical choice for removing scars.
Covering your scars with makeup and clothing takes time and money. With laser treatment for scar removal, unwanted scars can be a thing of the past and you can look and feel your very best. Locate a provider in your area who offers advanced treatment in laser scar removal.Choose laser scar removal for:
• Little to no downtime treatments• Simple procedure with minimal discomfort
• Quick, non-invasive treatment sessions
• Excellent scar removal outcomes
How does laser scar treatment work?
Unlike surgery, laser scar treatment uses short pulses of micro-fine laser light to reach deeply into the skin's sub-layers, treating the support structure. Then the body's natural healing process sweeps away older, damaged tissue and rebuilds it with fresh, new collagen and elastin- the crucial building blocks of normal-looking skin. It's a fast and simple procedure that's easy to tolerate and requires little to no downtime.Get a laser scar removal treatment plan for your scars. Find a provider near you and learn more about laser scar treatment today.
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| Before and after laser scar removing |
Answers to common questions about laser scar removal:
What types of scars can be treated?
Laser scar treatment is FDA-cleared for surgical scars and acne scars on any area of the body, including the face.Am I a good candidate for this procedure?
Laser scar removal can work on many skin types, including very light and very dark skin. Contact a provider to find out if you are a good candidate for this treatment.How long does it take?
The procedure can be performed in as little as 30 minutes, depending on the size of the treatment area.Does it hurt?
Most people feel minimal discomfort during laser scar removal treatment. Your provider can discuss pain management options with you.How many treatments will I need?
Most people may need three to seven treatment sessions for optimum aesthetic results.How quickly will I recover?
Most people resume regular activities immediately following the treatment session.Are there any side effects?
Typical side effects include temporary redness and swelling at the treatment site, which should last only a few days. There is a low risk of prolonged itching, redness, and blistering, a risk of lightening of the skin or darkening of the skin, burns, and bruising, some of which may result in scarring.To learn more about scar removing methods, visit my laser acne scar removal, specially dedicated site:
http://www.laserscarremovalhq.com/
IPL Hair Removal Top Benefits And Advantages
Permanent hair reduction is becoming increasingly popular, and hair removal businesses are cropping up as fast as the hairs themselves. We take a look to see if it’s all it’s cracked up to be.
On this page we look at:
Through this investigation into permanent hair reduction practices in Australia, we found several examples of customers paying for ineffective treatments, or even worse, being injured.
However, with the exceptions of Queensland, Tasmania and WA the laser industry is unregulated, and powerful medical lasers and IPLs are accessible to untrained and inexperienced personnel. Even in the states with some legislative controls, clinical application training isn't covered.
To learn more about IPL hair removing, check IPL hair removing benefits.
He says up to 20% of hair will continue to grow (albeit in a finer and slower way), and many hair follicles will recover from the laser injury over time.
Dr Artemi says a better term for the procedures is “permanent hair reduction".
For more information about laser hair removing, get yourself familiar with the most important facts on laser hair removing
On this page we look at:
- How laser hair removal works?
- Is removing of hair permanent?
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| Full leg laser hair removal |
Through this investigation into permanent hair reduction practices in Australia, we found several examples of customers paying for ineffective treatments, or even worse, being injured.
- Laser Danger- we spoke to a range of experts, including dermatologists, and medical professionals who have highlighted the dangers involved in getting laser and IPL treatments, especially in an unregulated environment.
- The CHOICE shadow shop- We also sent a shadow shopper into a mix of beauty salons and walk-in clinics, and discovered that a number of laser and IPL operators are failing to give accurate advice, ask neccesary questions, and provide adequate information about the training of staff.
- What to look out for- If you're considering laser or IPL treatments, we compiled a list of tips to help you make an informed decision.
However, with the exceptions of Queensland, Tasmania and WA the laser industry is unregulated, and powerful medical lasers and IPLs are accessible to untrained and inexperienced personnel. Even in the states with some legislative controls, clinical application training isn't covered.
How IPL hair removal works?
Lasers and IPL (intense pulsed light) devices, (which are not technically lasers but work on a similar principal), can be used for hair reduction and skin treatments such as removing spider veins, improving skin tone and to remove tattoos.- Permanent hair reduction involves the use of either a single wavelength of light (laser) or a flash of light containing hundreds of wavelengths (IPL or broadband light BBL).
- Melanin within the hair follicles is targeted, heating and damaging the follicles in an active growth cycle.
- Only hairs that have colour can be treated, so white and grey hairs won’t respond.
- Success of the treatment depends on your colouring, with laser generally working best on fair skin and dark hair.
- Fairer skin and red hair will respond to a lesser degree and those with darker skin can be treated, but only with a great deal of care.
To learn more about IPL hair removing, check IPL hair removing benefits.
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| IPL hair removing on leg |
Is laser hair removing permanent?
Many adverts claim that laser or IPL treatments can leave you permanently hair free. Sydney dermatologist Dr Phillip Artemi, says many operators have been quite loose with their definition of the word “permanent” in their advertising.He says up to 20% of hair will continue to grow (albeit in a finer and slower way), and many hair follicles will recover from the laser injury over time.
Dr Artemi says a better term for the procedures is “permanent hair reduction".
For more information about laser hair removing, get yourself familiar with the most important facts on laser hair removing
Wednesday, August 7, 2013
Are You Strong Enough to Practice in MMA?
Does the above photo of Keith Jardine's face getting pummeled into hamburger by Chuck Liddell make you sick, or does it make you want to run to your nearest gym to learn how to develop the skills to impose your will on an opponent as equally determined to splatter your DNA across the cage?
If you answered yes to the latter, you might just have what it takes to become an MMA fighter.
Training for MMA is much like training for any other skilled discipline you can think of. You have to have a deep love for the sport in your heart, and the iron will to overcome the many obstacles that will inevitably present themselves.
One of the many benefits of MMA training is the strength of character that develops along with the strength of body. The MMA athlete must learn to accept with humility the fact that, as tough as he thinks he is, there will always be someone bigger, stronger, faster, smarter than himself.
He must drive himself beyond the point of breaking with the resolve that, all other factors being equal, only his will to conquer shall result in victory.
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| MMA fighting match |
The road to becoming such an elite athlete is long and hard. Improper training may lead to injuries, family/work/school commitments may drain the athlete's energy and will to train, and the simple lack of appropriate facilities or partners may deter some from even trying.
The good news is that due to the steadily growing popularity of the sport, there are far more people willing to train than there were even five years ago. DVD instruction videos are readily available for home study, and many traditional martial arts gyms are capitalizing on the trend by offering MMA courses.
Do you have to be tough enough to get beat down for five five-minute rounds to train in MMA?
No, nobody said you have to.
You do have to have the persistence to train hard and train well. Respect your partners and coaches, and above all, have fun.
If you want to know more about learning how to fight and defend yourself, visit my MMA Learning specially dedicated site:
http://www.howtofightdojo.com
http://www.howtofightdojo.com
Saturday, June 29, 2013
How To Loss Weight For Girls Safe And Efficiently
Painless weight loss? If you're desperately trying to squeeze in workouts and avoid your favorite high-calorie treats, it can seem like there's nothing pain-free about it.
Yet while eating healthier and slipping in exercise does take some work, it really doesn't have to require heroic effort. Making just a few simple lifestyle changes can pack a big weight loss punch over time.
Yet while eating healthier and slipping in exercise does take some work, it really doesn't have to require heroic effort. Making just a few simple lifestyle changes can pack a big weight loss punch over time.
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| Weight Loss For Girls |
1. Add, Don't Subtract
Forget diet denial: Try adding foods to your diet instead of subtracting them.
Add in healthy goodies you really love, like deep-red cherries, juicy grapes, or crunchy snow peas. Slip those favorite fruits into your bag lunch and breakfast cereal; add the veggies into soups, stews, and sauces.
"Adding in really works, taking away never does," says registered dietitian David Grotto, RD, LDN, author of 101 Optimal Life Foods, but do remember to keep an eye on overall calories. And don't forget to add in something physical, too, whether it's doing a few dance moves before dinner, shooting hoops, or taking a quick stroll.
2. Forget About Working Out
If the word "exercise" inspires you to creative avoidance, then avoid it. Maybe the trick to enjoying a workout may be to never call it working out.
"There's some truth to that," Grotto tells WebMD, and once you start your not-calling-it-exercise plan, Grotto says you'll discover "the way good health feels knocks down the roadblocks that were preventing you from exercising in the first place."
So burn calories and invigorate muscles by beach combing, riding bikes, grass skiing, making snow angels, hiking, washing the car, playing Frisbee, chasing the dog around the yard, or even enjoying great sex. Remember, burning calories is still the most important part in you losing weigh lifestyle.
So burn calories and invigorate muscles by beach combing, riding bikes, grass skiing, making snow angels, hiking, washing the car, playing Frisbee, chasing the dog around the yard, or even enjoying great sex. Remember, burning calories is still the most important part in you losing weigh lifestyle.
3. Go Walking
Walking when the weather's nice is a super-easy way to keep fit, says Diane Virginias, a certified nursing assistant from New York. "I enjoy the seasons," she says, adding that even when she's short on time she'll go out for a few minutes. "Even a five minute walk is a five minute walk."
No sidewalks in your neighborhood? Try these tips for slipping in more steps:
Trade your power mower for a push version.
Park your car at the back of the lot.
Get out of the office building and enjoy walking meetings.
Sweep the drive or rake the leaves instead of using a leaf-blower.
Get off the bus a few stops earlier.
Hike the mall, being sure to hit all the levels.
Take the stairs every chance you get.
Sign up for charity walks.
Crank the music and get your heart rate up the next time you mop or vacuum.
It all adds up. If you walk twice a day for 10 minutes and try a few of these tips, you may find yourself with a low-impact, 30-minute workout easily tucked under your belt.
This article brought to you by Johnny Fortune, the author of the blog how to lose weight fast for teenage girls.
You can visit it at: http://www.how-to-lose-weight-fast-for-teenage-girls.com/
Wednesday, June 12, 2013
The Hard Work 5×5 Routine
I happen to believe that Reg Park is the best example and single representative of what proper training with weights can do for a man. He’s got everything: huge, almost superhuman muscles, the strength of the most powerful competitive lifter, and the perfect, well-balanced physique that one sees on Greek statues in museums. Whether or not you agree that Park is the Greatest — if you’ve seen him, then you’ve GOT to admit that he’s good, to say the very least. OK. so who cares about my opinion anyway, and what in heck does this have to do with how you can get the Herculean build you’re after?
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| Old school muscle power |
The best physiques (and Park’s is one of ‘em), were all
built by hard work on the basic, heavy duty exercises. There are NO exceptions
to this statement. Even easy-gainers who (like Park) build up very easily,
never get to the Hercules stage without the ultimate in effort. Park worked up
to squats with 600 pounds, behind the neck presses with 300 pounds, and bench
presses with 500 pounds! Hereditary advantages or not, Park sweated blood to
earn the massive excellent physique that he has. And so did every other human
Superman whose muscles aren’t merely bloated, pumped-up tissue. The problem of
WHAT these basic exercisers are, and HOW HARD one must work on them for
satisfactory, or even startling results, is one that every bodybuilder, at one
time or another during his career, is confronted with. This month we’re going
to solve the problem.
To begin, let’s sift through the thousands of possible
exercises, and variations of exercises that confront every barbell man, and set
down a principle by which the trainee can determine the BEST among them; those
upon which he should be concentrating his best efforts. Here’s the principle:
An exercise is worthwhile if it allows you to use very heavy weights — brings
into play the BIG muscle groups — and causes lots of puffing and panting.
From the simple formula stated above, it is quite easy to
see that fully eighty or ninety percent of the exercises followed by most
barbell trainees do not come up to the standards required for maximum physical
development. Concentration curls, Hack squats, lateral raises, thigh extensions,
triceps “kickback” movements, etc., all followed slavishly by thousands of
misinformed bodybuilders, are a waste of time. My very bitter apologies to the
high-pressure ad-men, and the authors of all the super Space-age courses, but
their stuff is strictly form hunger. If you’ve been sucked into following any
such routines, drop ‘em! In all honesty, fellows, that garbage won’t do a thing
for you, aside from bringing discouragement and disillusionment.
Save your time and money, and put your effort into THESE exercises:
1. The Squat – Regular, parallel, breathing style, or front
style
2. The Press – Military or behind neck, seated or standing, barbell or heavy dumbbells
3. Rowing – Bent over, barbell or dumbbells, one or two arm
4. Power cleans and High pulls
5. Bench pressing – barbell or heavy dumbbells, Incline or flat bench style
6. Stiff-legged dead lifting and heavy barbell bendovers
2. The Press – Military or behind neck, seated or standing, barbell or heavy dumbbells
3. Rowing – Bent over, barbell or dumbbells, one or two arm
4. Power cleans and High pulls
5. Bench pressing – barbell or heavy dumbbells, Incline or flat bench style
6. Stiff-legged dead lifting and heavy barbell bendovers
In essence, those are the exercises that you ought to be
killing yourself on. We’re concerned with the development of SIZE, POWER and
SHAPELY BULK, so we’ve eliminated all supplementary abdominal and calf work.
This you can do at your leisure, or you can omit it entirely, with no
consequences to your overall development. The stuff we’ve enumerated above is
what you need in order to turn yourself into a Human Hercules. And, lest you
believe that this writer has a vested interest in this, let me say that he HAS.
I derive personal, private, selfish satisfaction pushing the truth about
sensible barbell training, and seeing those guys who are willing to work for
their goals, achieving the builds they desire. The muscle heads, the
“muscle-spinners,” the drug-takers, etc, are no concern of mine. They can go
their own way; I’m concerned about the rest of you.
Honest muscles, like honest men, are rare. But they can be
attained, and the only way to do it is through HARD, HARD work, and an honest
approach to training programs. So if you’re willing, you can get the physique
you’re after; if you train as I have discussed on the Basic Movements.
There are reasons why these basic exercises are best. Let’s
talk about them.
It isn’t generally understood, but the easiest way to build
the small muscle groups is by exercise on the big ones! For example, it’s
impossible to build a broad, powerful back, and thick pectorals, along with
terrific shoulders via the heavy cleaning, pressing, rowing and bench work that
I advocate, without building enormous arm size and strength. You couldn’t do it
if you wanted to! Yet, aside from weight-gaining, building big arms is a giant
headache for most barbell men. How simple a matter it would become if only they
would forget about the ridiculous pumping, cramping and spinning-type isolation
exercises, and just train hard on the basics! The big arms would come naturally.
John Grimek once had arms that taped close to 19″. They
were so big and powerful that they didn’t look real! Grimek at the time was an
Olympic weight-lifting contender, and he had trained for a long period without
doing a single curl or triceps “pumper.” His big arms got the way they did from
the Heavy Lifting Training. You can do the same by working hard and heavy. And
you don’t have to enter Olympic competition!
The trapezius and neck muscles are impressive and too often
neglected by many weight-trainees. But your traps will grow like crazy if you
push your cleans hard, and if you get your presses up to really impressive
standards.
Ditto for your neck muscles. The huffing, puffing, and
muscular work and exertion caused by ALL heavy work will make your neck muscles
grow.
Forearms – “stubborn forearms” will respond like obedient,
trained seals to heavy rowing, cleaning and pressing. And just try to keep your
grip on a super heavy barbell while doing a set of stiff-leg deadlifts, without
forcing the forearm muscles to ache and grow beyond belief!
Heavy squatting will build heavier calves. Sounds
impossible? Well, just try working your squats like you’re supposed to, and
you’ll see your calves begin to grow no matter how they’ve refused to respond
to toe raises.
Power cleans are fine for the calf muscles too. Incredible
as this statement may sound, it’s absolutely true. The coordinated effort of
leg and back movement in heavy cleaning DOES work the calves! Try it for a few
months and find out for yourself.
Nobody wants to be fat around the middle. Yet, unless you’re
drastically overweight, you don’t need more than one set of one abdominal
exercise (done in high reps, with resistance) to keep a rock-hard, muscular
mid-section. The hard work on squatting, cleaning, and ALL heavy exercises will
inevitably keep you trim and hard. And make no mistake about this: you are far,
far better off with a thick, powerful waist than you are with a “wasp-waist
pretty body.” A man should be BIG. He should be strong and powerful. And he
can’t be if he tries to blow his biceps up to 20″ and keep his waist down to
30″. Use your head! If there are any real supermen around who have waistlines below
33″ or 34″, then they’ve got ‘em only because they’re SHORT, and, the small
waist is proportionate tot he rest of their husky muscles.
Training on the big exercises builds HEALTH and LASTING
muscle size. These two factors are very important. Today, men like John Grimek,
Reg Park, Bill Pearl, and another lesser-known Hercules, Maurice Hones of
Canada, all possess builds and physical power comparable to that which they had
during their prime. The reason? They built REAL MUSCLE, Sig Klein must be
around seventy, yet he’s got the build of a twenty-five year old athlete. The
reason? He built REAL MUSCLE. The same holds for scores of others in the weight
game who got their physical development by hard, hard work with heavy weights
on the best exercises.
If you’re a young man now, then you’re probably more
interested in what you can look like on a posing platform, and in how fast you
can get piles of muscle – but don’t, no matter how great the temptation for an
“easy way out” via pumping routines or muscle drugs, follow any system of
training except the good, heavy, teeth-gritting type routines that build pure,
strong, big muscles. I say this as a sincere warning against charlatans who
would rob you of your money and your health – and do it gladly – to sell you on
their own private “miracle systems’ or methods’. Keep clear of them, and
remember, please, that you’ve got a long life ahead of you after any physique
competitions you might enter or win within the next few years. You want health,
well-being AND big muscles that will stay with you for the rest of your life.
You will only get them if you train HARD and HEAVY!
Here’s a sample program that you can follow. It will give you every desirable physical quality. IF you work to your limit on it.
1) Warm up with one set of twenty prone hyperextensions.
2) Do two progressively heavier warm up sets in the squat,
using five reps in each set. Then load on weight until the bar bends, and do
three sets of five reps each with this limit poundage. Push! Fight! Drive! the
SQUAT is THE builder of SUPERMEN!
3) Go to your flat bench and do two warm up sets, as you did
for your squats, of five reps each in the bench press. Then do a final 3 sets
with all the weight you can properly handle. In this, and in every other
exercise in the program, REST WELL BETWEEN SETS!
4) Now do power cleans, stiff–legged dead lifts, or barbell
bendovers. Same sets., same reps and the same forced poundage attempts as in
the preceding exercises. Your lower back is a vital body area. Turn it into a
SUPER POWER ZONE by intensive back work!
5) Do heavy, bent-over barbell rowing. Two warm up sets –
then three limit sets – five reps in each set you do. Reg Park (I always seem
to come back to mentioning him, don’t I!) used this exercise along with the
power clean in order to build the unbelievable back that he possesses. He
considers this bent-over rowing exercise the best single upper back movement a
man can do.
6) Do some form of HEAVY pressing, If you read my stuff then
you already know that I practically sneer at any shoulder exercise but the
press behind the neck! But of course you can old military barbell presses,
dumbbell presses, or any form of heavy seated pressing with excellent results
sure to follow – IF YOU WORK HARD. Same set-rep scheme for your pressing as for
the other exercises, and a tip: May guys have complained to me that I don’t
understand (a-hem!) their difficulties when it comes to heavy pressing behind
the neck. It seems that the effort of cleaning the bar up and behind their
necks before each set tires their poor little bodies out. What to do? Do your
presses right off the squat racks! Load the bar up. Get set comfortably under
it. Get a good, solid grip on the bar and set your feet firmly. Now go to it.
Press the weight right off the racks. Then, after each set, return the bar to
the squat racks. Simple? you’ll get wonderful results this way – since you’ll
be saving your energy and concentration exclusively for the pressing action,
and all of the work will be thrown directly on your deltoids…so, better and
bigger muscles!
End your workout with an abdominal exercise. Do any one that
you happen to like. I prefer leg raises off the end of a flat bench, with iron
boots on my feet, but it’s really only a personal preference, and you can work
your midsection with any ‘ab” exercise that you happen to like. Just do one
set, and run the reps at around twenty or thirty.
Here’s the 5x5 routine written out:
1. Hyperextension Warm-up – 1 x 20
2. Squat – 5 x 5
3. Bench press – 5 x 5
4. Stiff-leg dead lift – 5 x 5
5. Bent-over rowing – 5 x 5
6. Press behind neck – 5 x 5
7. Leg raises 1 x 25
2. Squat – 5 x 5
3. Bench press – 5 x 5
4. Stiff-leg dead lift – 5 x 5
5. Bent-over rowing – 5 x 5
6. Press behind neck – 5 x 5
7. Leg raises 1 x 25
Do that 5x5 routine – or a similar one – as described in this
article, and your muscles will bulge through your clothing after a year or so
of training!
The watchwords are BASIC EXERCISES and HARD WORK. Remember them when you walk into the gym next time. You’ll be grateful for the rest of your life that you did,.
The watchwords are BASIC EXERCISES and HARD WORK. Remember them when you walk into the gym next time. You’ll be grateful for the rest of your life that you did,.
source: ‘Hard Work On Basic Exercises’
by Bradley J. Steiner- September, 1971 issue of Iron Man Magazine
by Bradley J. Steiner- September, 1971 issue of Iron Man Magazine
If you want to know more about 5x5 workout routine, visit my 5x5 workouts routine specially dedicated site:
http://www.howtofightdojo.com
http://www.howtofightdojo.com
Wednesday, June 5, 2013
Acai Berry Cleanse Diet Great Benefits
Benefits of Acai Cleanse Diet
Even though that the ancient practice was to use it as food mixed with a little starch from the manioc vegetable, now it's highly cherished as a healthy diet. Initially it started appearing in the modern food and beverage preparation concept just as a flavoring. Then it graduated to another version as part of ice creams, shakes desserts, liquors, and smoothies preparation process.
However, the nutritional values of the Acai berry which is rich in many forms of healthy components such as great anti-aging qualities has made it aquire the tag "super food". This is because it is not just a mere food, but its known to contain a profuse amount of anti-oxidants that is invaluable to human beings.
Further Benefits of using the Acai Berry Cleanse
Moreover, the scientists now say that Acai berry cleanse is a substance that does not contain any toxic material which is destructive to human health. Since it is devoid of harmful wastes, this factor is now not an issue, as previous it prevented some people to get attracted to this product. It works systematically to cause rejuvenation by enabling the body to maintain a youthful skin, clear skin and the faster burning of calories. That is why it is now common to see the use of the berries in some diet supplements, especially as the desired booster that energizes the body. Others take this product as a tablet, snack bars and capsules. It is generally understood that Acai Berry, which is from the palm family, is also rich in fat and calorie; and is still able to accelerate the burning of calories to enhance in weight loss.
The Acai berry cleanse is great for perking energy, increasing strength and stamina that have enticed many people to the habit of taking it in their diet. It enables the proper cleansing of the colon by shortening the period it takes for food to be digested and the residues emptied; thereby reducing the chances of solid waste remaining for too long. It, therefore, discourages irritability of the large intestines and the bowels. The whole digestion system functions are regularized to reduce the strain or overload as the food particles cannot remain in the canal for too long. It reduces chances of constipation, and encourages detoxification by removing pollutants, and other aging factors that happen because of slowed metabolism. The body looks fresh, ageless and the skin maintains a smooth sheen. All these are most desirable for a shapely, energetic and lean body
This article brought to you by acai berry cleanse, all information you wanted to know about Acai:
http://www.acaiberrycleansediet.net
However, the nutritional values of the Acai berry which is rich in many forms of healthy components such as great anti-aging qualities has made it aquire the tag "super food". This is because it is not just a mere food, but its known to contain a profuse amount of anti-oxidants that is invaluable to human beings.
Further Benefits of using the Acai Berry Cleanse
Moreover, the scientists now say that Acai berry cleanse is a substance that does not contain any toxic material which is destructive to human health. Since it is devoid of harmful wastes, this factor is now not an issue, as previous it prevented some people to get attracted to this product. It works systematically to cause rejuvenation by enabling the body to maintain a youthful skin, clear skin and the faster burning of calories. That is why it is now common to see the use of the berries in some diet supplements, especially as the desired booster that energizes the body. Others take this product as a tablet, snack bars and capsules. It is generally understood that Acai Berry, which is from the palm family, is also rich in fat and calorie; and is still able to accelerate the burning of calories to enhance in weight loss.
The Acai berry cleanse is great for perking energy, increasing strength and stamina that have enticed many people to the habit of taking it in their diet. It enables the proper cleansing of the colon by shortening the period it takes for food to be digested and the residues emptied; thereby reducing the chances of solid waste remaining for too long. It, therefore, discourages irritability of the large intestines and the bowels. The whole digestion system functions are regularized to reduce the strain or overload as the food particles cannot remain in the canal for too long. It reduces chances of constipation, and encourages detoxification by removing pollutants, and other aging factors that happen because of slowed metabolism. The body looks fresh, ageless and the skin maintains a smooth sheen. All these are most desirable for a shapely, energetic and lean body
This article brought to you by acai berry cleanse, all information you wanted to know about Acai:
http://www.acaiberrycleansediet.net
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